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Weekly Menu:  May 8, 2017

Weekly Menu: May 8, 2017

  I fell off the menu planning wagon last week…..working my way back today! Monday:  Tortilla Soup (taco chicken with broth and veggies===super easy!) Tuesday:  Stir Fry (this recipe, but in the slow-cooker), Carrots Wednesday:  Grilled Chicken and Sausage, Roasted Cabbage, Salad Thursday:  Leftovers -or- […]

Weekly Menu and Prep:  4/24/2017

Weekly Menu and Prep: 4/24/2017

(can’t go wrong with these recipes from the 60’s) Monday:  Meatloaf (based on a recipe from the pictured cookbook), Roasted Butternut Squash, Sautéed Chard and Spinach Tuesday:  Indian-Spiced Chicken and Cauliflower, Salad Wednesday:  BBQ Pork Sliders, Roasted Cabbage, Carrots Thursday:  Spaghetti Pie (based on this), […]

Weekly Menu and Prep:  4/17/2017

Weekly Menu and Prep: 4/17/2017

  Monday:  Balsamic Pork Chops, Roasted Cauliflower, Salad Tuesday:  Vegetable Soup and Grilled Cheese Wednesday:  Roasted Sausage and Brussels Sprouts, Sautéed Cabbage, Carrots Thursday:  Shepherd’s Pie, Dippable Salad (like this, with carrots, lettuce, celery, cherry tomatoes, sugar snap peas) Friday:  Out Prep: Onions:  dice 1-2 Cauliflower: […]

Weekly Menu:  4/10/2017

Weekly Menu: 4/10/2017

  Monday:  Spaghetti and Meat Sauce:  making stir-fried zucchini noodles alongside some pasta, and adding browned ground beef to jarred sauce, Salad Tuesday:  Bacon-wrapped Chicken, Roasted Cauliflower and Broccoli Wednesday:  Steak Tacos, Cauliflower Rice, Salad Thursday:  BBQ Chicken Sliders, Cabbage Slaw, Carrots Friday:  Grilled Chicken […]

Weekly Menu and Prep:  1/16/2017

Weekly Menu and Prep: 1/16/2017

(Chicken Tacos…..in a bowl) Monday:  Egg Bowls (recipe to come…basically sautéed vegetables with eggs fried or scrambled to mix in) Tuesday:  Sesame Garlic Beef (like this, but with roast instead of ribs), Steamed Broccoli, Roasted Cabbage Wednesday:  Chicken Tacos, Salad Thursday:  Dining Out….my daughter’s birthday dinner! […]

Weekly Menu:  11/14/2016

Weekly Menu: 11/14/2016

  Monday:  Dirty Cauliflower Rice, Steamed Broccoli Tuesday:  Chicken Tortilla Soup (similar to this), Salad Wednesday:  BBQ Pork Sliders, Roasted Cabbage Thursday:  Spaghetti Casserole (similar to this)    

Weekly Menu:  11/7/2016

Weekly Menu: 11/7/2016

Breakfast Plans:  Sweet Potato Hash, Scrambled Eggs, Fruit Lunch Plans:  Leftovers or Big Salad Dinner Plans: Monday:  Chicken Tacos/Bowls/Salad Tuesday:  Chicken Soup Wednesday:  Sausage and Brussels Sprouts, Carrots Thursday:  Asian Shredded Beef, Sautéed Cabbage Noodles Friday:  Chicken Shawarma, Salad

Weekly Menu:  9/26/2016

Weekly Menu: 9/26/2016

  Because I am participating in the Whole Life Challenge through November 11, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.     Breakfast Plans:  I’ll make a […]

Weekly Menu:  8/23/2016

Weekly Menu: 8/23/2016

It’s my favorite time of year:  Back to School! No, I’m not dying for my kids to go back to school and leave my house empty and quiet each day, but I am really looking forward to more routine, structure, and yes, a little more […]

Weekly Menu:  2/8/2016

Weekly Menu: 2/8/2016

Because I am participating in the Whole Life Challenge for the next eight weeks, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.   Monday:  Chicken Tacos, Corn Salad […]