Weekly Menu and Prep: 3/6/2017

6 Mar

(steak taco bowl:  steak, brussels sprouts, red peppers, spinach, onion, cauliflower rice, guacamole)

Monday:  Chicken Curry with Sweet Potatoes and Cauliflower

Tuesday:  Steak Tacos and Salad

Wednesday:  Roasted Sausage and Brussels Sprouts, Steamed Broccoli

Thursday:  Sautéed Chicken (like this, but white wine instead of balsamic), Mashed Potatoes, Roasted Green Beans (same method as this)

Extra:  Sweet Potato Hash for breakfasts and Veggie Mix for Egg Bowls (check my instagram for recipes)

Weekend Prep:  

Onion:  chop 1-2

Sweet Potato:  peel and grate (using food processor) for Monday’s dinner and for sweet potato hash

Cauliflower:  chop into florets for Monday’s dinner

Romaine:  chop for Tuesday’s dinner and lunch salads

Brussels sprouts:  trim and chop for Wednesday’s dinner

Hash and Veggie Mix:  will make these when I prep the veggies for the week

 

 

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