Happy New Year!
It wouldn’t be January without a nutrition challenge at CrossFit DFW, so I am in full planning mode, ready to clean things up after a December filled with a few too many treats.
***Note: because I’m participating in a Paleo challenge, all non-paleo ingredients in the links below will be omitted or I’ll make an appropriate substitution
Here’s the menu for this week:
Monday: Ropa Vieja with Cuban Cauli-rice
Tuesday: Smothered Pork Chops with roasted Brussels sprouts
Wednesday: 5-spice Chicken and Salad
Thursday: Taco Salad
Friday: Chicken Soup
Breakfasts will be scrambled eggs or sweet potato hash, and I have a dozen or so hard-boiled eggs and fresh, cut-up veggies in the fridge for snacks.
Yay for clean eating!
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