menus

  Monday:  Southwestern Shepherd’s Pie (from this book), Steamed Broccoli Tuesday:  Chicken Bites, Roasted Cauliflower, Salad Wednesday:  Steak Taco Bowls (inspired by this recipe, using my steak taco recipe), Skillet Corn (similar to this) Thursday:  Soup and Grilled Cheese Friday:  Breakfast for Dinner (eggs, bacon, […]

  Monday:  Dirty Cauliflower Rice, Steamed Broccoli Tuesday:  Chicken Tortilla Soup (similar to this), Salad Wednesday:  BBQ Pork Sliders, Roasted Cabbage Thursday:  Spaghetti Casserole (similar to this)    

Breakfast Plans:  Sweet Potato Hash, Scrambled Eggs, Fruit Lunch Plans:  Leftovers or Big Salad Dinner Plans: Monday:  Chicken Tacos/Bowls/Salad Tuesday:  Chicken Soup Wednesday:  Sausage and Brussels Sprouts, Carrots Thursday:  Asian Shredded Beef, Sautéed Cabbage Noodles Friday:  Chicken Shawarma, Salad

    Because I am participating in the Whole Life Challenge through November 11, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.       Breakfast Plans:  Scrambled […]

      Because I am participating in the Whole Life Challenge through November 11, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.     Breakfast Plans:  Scrambled […]

  Because I am participating in the Whole Life Challenge through November 11, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.     Breakfast Plans:  I’ll make a […]

Here’s the plan for this week: Monday:  Stuffed Peppers (a version of this) Tuesday:  Thai Lettuce Wraps, raw veggies with dip Wednesday:  Easy Chili, Cauliflower Rice (I buy pre-grated cauliflower) Thursday:  Grilled Chicken, Roasted Veggies Friday:  Leftovers

It’s my favorite time of year:  Back to School! No, I’m not dying for my kids to go back to school and leave my house empty and quiet each day, but I am really looking forward to more routine, structure, and yes, a little more […]

Here’s the plan for this week: Monday:  Grilled Steak, Roasted Brussels Sprouts, Carrots Tuesday:  Bahn Mi Loaded Fries, Steamed Broccoli Wednesday:  Chicken Tacos, Salad, Mexican Street Corn Thursday:  Pizza Spaghetti Pie (a version of this), Salad Friday:  Grill (probably burgers and sausage), Roasted Veggies

Happy Independence Day! Monday:  Chili and cornbread Tuesday:  Out for my son’s birthday Wednesday:  Mini Chicken Pot Pies, Steamed Broccoli Thursday:  Chicken Tacos, Salad, Sautéed Corn (a version of this) Friday:  Grilled Chicken and Sausage, Roasted Veggies