Real Food for Real Life
Because I am participating in the Whole Life Challenge for the next eight weeks, all of my menus will be compliant with their Lifestyle nutrition level. Any ingredients in the recipes I link to that are not compliant with be omitted or substituted. Monday: Zesty Chicken Bites, Salad…
Because I am participating in the Whole Life Challenge for the next eight weeks, all of my menus will be compliant with their Lifestyle nutrition level. Any ingredients in the recipes I link to that are not compliant with be omitted or substituted. Monday:…
I’ll be participating in the next round of the Whole Life Challenge, which starts up January 16th. I’m no stranger to nutrition challenges (Whole30 and Prescribe Nutrition are two I’ve followed and recommend), but the WLC is my favorite. Not that the others are bad, but the…
Well, the last two weeks were a little rough around here. Every member of my family, save one, went down with either a flu-like respiratory illness or a stomach bug. It was good times. Knock on wood, we are all healthy now, ready to get…
Here’s the plan for this week: Monday: Balsamic Pork Chops, mashed cauliflower (a version of this recipe), roasted green beans Tuesday: Chicken Nuggets (from this book), steamed broccoli, carrots Wednesday: Taco Bowls, salad Thursday: Beef and Butternut squash stew, sautéed greens Friday: Leftovers Saturday: We’ll go…
I made two new recipes last week, and neither received rave reviews. They weren’t terrible, just not anything I’d probably make again, at least not in exactly the same way. This week I’m sticking to some old favorites: Monday: Bacon-wrapped chicken, roasted cabbage, sautéed greens…
I’m running a little late with my menu planning, but after a quick trip to the grocery store I’m set for the week. Here’s the plan: Monday: Sautéed Shrimp, zoodles (similar to these), steamed broccoli Tuesday: Meatloaf muffins (will post recipe soon), roasted butternut squash…
This week’s post is going up a bit early since I’m starting the Whole Life Challenge on Saturday. I’ve planned my menu, made my shopping list, and am all set to do some cooking this weekend to prep for next week. If you’re participating as…
(Chicken Taco Salad Bowl, my fave) We love tacos at our house and they show up almost weekly on our menu. I’ve shared my steak taco recipe before…..below is its close cousin, chicken tacos. Yum! Ingredients: Boneless, skinless chicken breast (4-6, or enough to feed…