Whole Life Challenge

Spaghetti Squash in the Slow Cooker

Spaghetti Squash in the Slow Cooker

The slow cooker is by far the easiest way to cook a spaghetti squash……the hardest part is thinking ahead to get it in the slow cooker, but it’s worth the extra time! Using a skewer or long, thin knife (I use a stainless steel kabab […]

Weekly Menu:  10/3/2016

Weekly Menu: 10/3/2016

      Because I am participating in the Whole Life Challenge through November 11, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.     Breakfast Plans:  Scrambled […]

Weekly Menu:  9/26/2016

Weekly Menu: 9/26/2016

  Because I am participating in the Whole Life Challenge through November 11, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.     Breakfast Plans:  I’ll make a […]

Weekly Menu:  5/9/2016

Weekly Menu: 5/9/2016

Here’s the plan for this week: Monday:  Enchilada Stuffed Peppers (I use green salsa instead of making the tomatillo sauce) Tuesday:  Quick Garlic-Lime Pork Chops, Cilantro-Lime Cauliflower Rice, Sautéed Corn (using frozen corn) Wednesday:  Burgers, Big Salad (served salad-bar style) Thursday:  Greek Chicken Kabobs, Sautéed Green […]

Weekly Menu:  2/29/2016

Weekly Menu: 2/29/2016

  Because I am participating in the Whole Life Challenge for the next eight weeks, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.   Monday:  This chicken, to […]

Weekly Menu:  2/22/2016

Weekly Menu: 2/22/2016

Because I am participating in the Whole Life Challenge for the next eight weeks, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.   Monday:  Breakfast Hashbrown Cups (changing […]

Easiest Dinner Ever

Easiest Dinner Ever

I’ve posted my chicken taco recipe before, but thought I’d elaborate a bit on why it’s on my “Go-To” list and honestly, the easiest dinner ever. It’s simple and takes minimal hands-on time.  A few ingredients in the slow-cooker, set it and forget it. Everyone […]

Weekly Menu:  2/8/2016

Weekly Menu: 2/8/2016

Because I am participating in the Whole Life Challenge for the next eight weeks, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.   Monday:  Chicken Tacos, Corn Salad […]

Weekly Menu:  2/1/2016

Weekly Menu: 2/1/2016

Because I am participating in the Whole Life Challenge for the next eight weeks, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.   Monday:  Balsamic Pork Chops, Roasted […]

Weekly Menu:  1/25/2016

Weekly Menu: 1/25/2016

Because I am participating in the Whole Life Challenge for the next eight weeks, all of my menus will be compliant with their Lifestyle nutrition level.  Any ingredients in the recipes I link to that are not compliant with be omitted or substituted.   Monday:  Zesty Chicken Bites, Salad […]