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Slow Cooker Pulled Pork

Slow Cooker Pulled Pork

Pulled Pork is one of the easiest and most versatile things you can make and have on-hand in your kitchen.  Buy a 3 to 4 pound pork roast, cook all day in your slow cooker, then freeze it in meal-sized portions to use for later […]

Weekly Menu:  9/24/2018

Weekly Menu: 9/24/2018

Monday:  Chipotle Chicken Tacos (similar to this,) Salad Tuesday:  Pot Roast (from this book), Roasted Potatoes Wednesday:  Stir Fry (maybe this, with added broccoli) Thursday:  Chili, Salad

Weekly Menu:  9/17/2018

Weekly Menu: 9/17/2018

Monday:  Sloppy Joes (this recipe, adding chopped spinach and grated sweet potato), Salad Tuesday:  Shredded Pork Tacos (inspired by this recipe), Cabbage Slaw with Marinated Onions Wednesday:  Dirty Cauliflower Rice with Smoked Sausage Thursday:  Stir Fry (chicken and broccoli) Friday:  Pot Roast

Weekly Menu:  September 10, 2018

Weekly Menu: September 10, 2018

Monday:  BBQ Pork Sliders, Roasted Broccoli Tuesday:  Black Bean and Sweet Potato Taquitos (from this book), Veggies and Salsa for dipping Wednesday:  Zucchini Meatballs with Marinara and Pasta (spaghetti and Banza pasta, from this book again), Salad Thursday:  Chicken Tacos, Salad, Sautéed Corn (similar to […]

Weekly Menu:  September 3, 2018

Weekly Menu: September 3, 2018

Monday:  Chipotle-Garlic Chopped Salad (from this book), adding roasted chicken Tuesday:  Spaghetti with Meat Sauce (spaghetti and zoodles), Salad Wednesday:  Chipotle Tortilla Soup (from this book, again!), adding roasted chicken Thursday:  Sausage and Brussels Sprouts, Carrots

Weekly Menu:  August 27, 2018

Weekly Menu: August 27, 2018

Monday:  Shawarma (with pita, tomatoes, cucumbers and feta/dill dressing) Tuesday:  Mac and Cheese, Salad, Carrots Wednesday:  Lasagna (from this book), Caesar Salad, Thursday:  BBQ sliders, Roasted Cabbage Friday:  Leftovers

Weekly Menu:  August 20, 2018

Weekly Menu: August 20, 2018

Monday:  Spinach Lasagna (from this book), Caesar Salad Tuesday:  Spaghetti and Meatballs (pasta and zoodles, frozen meatballs, marinara), Steamed Broccoli Wednesday:  Easy Chili, Salad Thursday:  Sausage and Brussels Sprouts Friday:  Tacos Notes: #1-I’m loving 100 Days of Real Food:  On a Budget, a new cookbook […]

Buffalo Chicken with Broccoli Slaw and Baked Potato

Buffalo Chicken with Broccoli Slaw and Baked Potato

Add this to your list of quick and easy dinners—-the whole thing came together in 40 minutes! 1-Heat oven to 350 degrees. 2-Pound boneless, skinless chicken breasts with a meat mallet to 1/4 inch thick (place in a ziplock bag first, or between two pieces […]

Stuffed Potatoes

Stuffed Potatoes

I threw this meal together while on vacation at the beach, and liked it so much it’s going into my regular rotation.  It’s simple and quick…especially if you cook the potatoes in the microwave or ahead of time in the oven, or even in the […]

800g Challenge:  First 10 Days

800g Challenge: First 10 Days

Over on Instagram I’ve been talking about the 800g Challenge….a nutrition challenge based solely on the consumption of 800 grams (by weight) of fruit and vegetables every day, no restrictions or exclusions, eat whatever you want, whenever you want, just include the 800g of fruit […]